When I go running I get pain in my inner knee and inner ankle, Is this tendonitis? - when do you know if tendonitis is gone
Can be corrected with the right shoes, I change my running style. How do I deal with this disease?
I think my feet turning inwards.
Tuesday, February 2, 2010
When Do You Know If Tendonitis Is Gone When I Go Running I Get Pain In My Inner Knee And Inner Ankle, Is This Tendonitis?
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2 comments:
The places that you describe is tendons, ... especially since you say that the foot is held inside. Try brackets or stretching before and after training.
This is no place for a common tendinitis. Go to store in good condition and I see you run and determine what kind of shoes you need to fix this March. The foot rolls inward means pronation. We therefore ask that you pronate. If so, you can run this update with a couple of good shoes.
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